Well I fell off the wagon with last week. It should have been easier with no classes, but I didn't really feel all that relaxed at all... I did get to read a lot though.
I worked out a few times, started to increase the intensity of the work out, still lifting weights regularly.
Eating goes up & down. However I have been very good about not eating chocolate covered pretzels :)
OK... enough stalling... the weigh in.
Today I weigh... 188.8 Lbs
Well at least I'm not gaining right?
And if I'm building muscle that adds a little weight right?
Focus James. Focus.
Hope everything is going well with you!
-James
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